Shake and Bake

Workouts

Friday 5/28/21 @ 9:43 PM
220kj
80rpm
50%
21mph
20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 11:35 PM
103kj
64rpm
42%
15mph
Thursday 12/31/20 @ 9:45 PM
237kj
88rpm
48%
21mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/1/21 @ 9:34 PM
109kj
68rpm
42%
15mph
Thursday 9/3/20 @ 10:25 PM
354kj
86rpm
49%
21mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 9:13 PM
196kj
72rpm
43%
16mph
Saturday 5/2/20 @ 9:21 PM
235kj
85rpm
49%
21mph
20 min Low Impact Ride
Olivia Amato
Saturday 4/25/20 @ 5:36 PM
115kj
75rpm
39%
16mph
Sunday 1/19/20 @ 8:49 PM
239kj
82rpm
50%
21mph
20 min Listening Party
Emma Lovewell
Saturday 2/1/20 @ 10:37 PM
145kj
71rpm
45%
17mph
Wednesday 1/8/20 @ 8:40 PM
240kj
87rpm
48%
21mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/23/19 @ 12:42 AM
107kj
78rpm
37%
15mph
Thursday 9/12/19 @ 10:4 PM
540kj
84rpm
50%
21mph
45 min Premiere Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 8:52 PM
253kj
64rpm
44%
15mph
Thursday 8/9/18 @ 1:1 PM
484kj
80rpm
49%
21mph
45 min Low Impact Ride
Emma Lovewell
Sunday 2/3/19 @ 8:21 PM
304kj
75rpm
42%
17mph
Wednesday 7/11/18 @ 11:32 PM
236kj
78rpm
52%
21mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 7/11/18 @ 10:6 AM
146kj
74rpm
45%
17mph
Sunday 7/1/18 @ 2:58 PM
529kj
79rpm
52%
21mph
45 min All for One Ride
All Instructors
Wednesday 7/4/18 @ 2:48 PM
319kj
75rpm
43%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
220 kj
Friday 5/28/21
103 kj
Monday 5/17/21
20 min Year of Yes Ride
Robin Arzón
237 kj
Thursday 12/31/20
109 kj
Friday 1/1/21
30 min The Weeknd Ride
Jess King
354 kj
Thursday 9/3/20
196 kj
Thursday 8/27/20
20 min Low Impact Ride
Olivia Amato
235 kj
Saturday 5/2/20
115 kj
Saturday 4/25/20
20 min Listening Party
Emma Lovewell
239 kj
Sunday 1/19/20
145 kj
Saturday 2/1/20
20 min Low Impact Ride
Tunde Oyeneyin
240 kj
Wednesday 1/8/20
107 kj
Wednesday 10/23/19
45 min Premiere Ride
Tunde Oyeneyin
540 kj
Thursday 9/12/19
253 kj
Saturday 9/14/19
45 min Low Impact Ride
Emma Lovewell
484 kj
Thursday 8/9/18
304 kj
Sunday 2/3/19
20 min 80s Pop Ride
Cody Rigsby
236 kj
Wednesday 7/11/18
146 kj
Wednesday 7/11/18
45 min All for One Ride
All Instructors
529 kj
Sunday 7/1/18
319 kj
Wednesday 7/4/18