Shake and Bake
Workouts
Saturday 1/8/22 @ 10:46 PM
✅
131kj
80rpm
46%
19mph
Tuesday 12/21/21 @ 4:54 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 11:21 PM
✅
268kj
80rpm
46%
19mph
Thursday 12/9/21 @ 1:7 PM
110kj
56rpm
39%
12mph
Friday 5/28/21 @ 9:43 PM
✅
220kj
80rpm
50%
21mph
Thursday 5/27/21 @ 12:19 PM
92kj
55rpm
46%
14mph
Sunday 1/3/21 @ 10:7 PM
✅
244kj
90rpm
48%
22mph
Friday 1/1/21 @ 9:51 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 10:14 PM
✅
108kj
84rpm
47%
21mph
Wednesday 4/8/20 @ 12:48 PM
17kj
53rpm
24%
8mph
Friday 2/1/19 @ 10:38 PM
✅
340kj
76rpm
52%
21mph
Saturday 2/2/19 @ 12:11 AM
kj
rpm
%
0mph
Saturday 10/27/18 @ 4:42 PM
✅
203kj
72rpm
44%
17mph
Sunday 10/28/18 @ 1:33 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
Friday 4/13/18 @ 9:59 PM
✅
362kj
78rpm
52%
21mph
Saturday 4/14/18 @ 11:1 AM
kj
rpm
%
0mph
Thursday 3/15/18 @ 9:52 PM
✅
655kj
82rpm
49%
21mph
Monday 2/19/18 @ 1:56 AM
kj
rpm
%
0mph