Shake and Bake

Workouts

Thursday 1/13/22 @ 11:28 PM
βœ…
274kj
81rpm
46%
19mph
30 min Amy Winehouse Ride
Hannah Frankson
Saturday 3/12/22 @ 12:5 AM
273kj
77rpm
47%
19mph
Wednesday 8/4/21 @ 10:55 PM
βœ…
354kj
81rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 10:33 AM
245kj
72rpm
47%
18mph
Thursday 7/15/21 @ 10:36 PM
βœ…
366kj
88rpm
49%
22mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 10:25 AM
263kj
83rpm
44%
19mph
Monday 9/21/20 @ 10:35 PM
βœ…
349kj
83rpm
50%
21mph
30 min J Balvin Ride
Jess King
Tuesday 3/16/21 @ 10:28 AM
258kj
81rpm
45%
19mph
Wednesday 11/11/20 @ 11:55 PM
βœ…
235kj
88rpm
48%
21mph
20 min Groove Ride
Cody Rigsby
Wednesday 11/11/20 @ 11:23 AM
176kj
72rpm
49%
19mph
Monday 6/15/20 @ 9:51 PM
βœ…
230kj
83rpm
49%
21mph
20 min Pride Ride
Erik JΓ€ger
Saturday 6/27/20 @ 11:33 AM
172kj
74rpm
47%
19mph
Saturday 2/29/20 @ 10:55 PM
229kj
78rpm
43%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 4/24/20 @ 1:37 PM
βœ…
266kj
70rpm
50%
19mph
Sunday 12/8/19 @ 8:48 PM
βœ…
174kj
77rpm
53%
21mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/6/19 @ 11:48 AM
138kj
64rpm
54%
19mph
Sunday 8/25/19 @ 6:0 PM
127kj
80rpm
40%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 10:25 AM
βœ…
197kj
77rpm
49%
19mph
Tuesday 8/20/19 @ 10:22 PM
βœ…
351kj
81rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Friday 8/23/19 @ 5:1 PM
301kj
75rpm
51%
20mph

Workouts

30 min Amy Winehouse Ride
Hannah Frankson
βœ… 274 kj
Thursday 1/13/22
273 kj
Saturday 3/12/22
30 min Pop Ride
Cody Rigsby
βœ… 354 kj
Wednesday 8/4/21
245 kj
Wednesday 7/28/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 366 kj
Thursday 7/15/21
263 kj
Friday 7/16/21
30 min J Balvin Ride
Jess King
βœ… 349 kj
Monday 9/21/20
258 kj
Tuesday 3/16/21
20 min Groove Ride
Cody Rigsby
βœ… 235 kj
Wednesday 11/11/20
176 kj
Wednesday 11/11/20
20 min Pride Ride
Erik JΓ€ger
βœ… 230 kj
Monday 6/15/20
172 kj
Saturday 6/27/20
30 min Pick-Me-Up Ride
Hannah Corbin
229 kj
Saturday 2/29/20
βœ… 266 kj
Friday 4/24/20
15 min Move for More: Climb Ride
Matt Wilpers
βœ… 174 kj
Sunday 12/8/19
138 kj
Friday 12/6/19
20 min Y2K Pop Ride
Cody Rigsby
127 kj
Sunday 8/25/19
βœ… 197 kj
Wednesday 8/14/19
30 min Pop Ride
Cody Rigsby
βœ… 351 kj
Tuesday 8/20/19
301 kj
Friday 8/23/19