Shake and Bake
Workouts
Sunday 2/27/22 @ 9:18 PM
✅
278kj
84rpm
45%
19mph
Monday 2/28/22 @ 9:53 PM
199kj
79rpm
41%
17mph
Monday 9/21/20 @ 11:7 PM
✅
240kj
88rpm
48%
21mph
Monday 10/5/20 @ 8:36 PM
136kj
78rpm
41%
17mph
Tuesday 9/29/20 @ 10:20 PM
✅
343kj
84rpm
49%
21mph
Tuesday 9/29/20 @ 4:11 PM
185kj
81rpm
39%
16mph
Friday 9/11/20 @ 10:4 PM
✅
227kj
85rpm
48%
21mph
Friday 8/14/20 @ 7:40 PM
118kj
79rpm
39%
16mph
Monday 4/20/20 @ 10:21 PM
✅
226kj
80rpm
51%
21mph
Wednesday 5/13/20 @ 4:33 PM
145kj
68rpm
47%
17mph
Tuesday 2/18/20 @ 10:4 PM
✅
234kj
81rpm
51%
21mph
Monday 2/17/20 @ 2:29 PM
116kj
71rpm
41%
15mph
Wednesday 3/13/19 @ 10:35 PM
✅
357kj
84rpm
50%
21mph
Thursday 3/14/19 @ 9:50 AM
186kj
60rpm
48%
15mph
Saturday 5/5/18 @ 1:23 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 11:48 AM
✅
184kj
73rpm
42%
16mph
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph
Tuesday 2/27/18 @ 12:58 PM
199kj
74rpm
43%
17mph
Tuesday 1/31/17 @ 12:29 AM
✅
515kj
81rpm
50%
21mph
Friday 2/3/17 @ 4:22 PM
321kj
67rpm
47%
17mph