Shake and Bake
Workouts
Saturday 7/23/22 @ 10:36 PM
✅
265kj
80rpm
46%
19mph
Tuesday 7/26/22 @ 1:27 AM
205kj
78rpm
41%
17mph
Wednesday 4/20/22 @ 10:24 PM
✅
266kj
84rpm
44%
19mph
Monday 5/30/22 @ 8:39 PM
203kj
87rpm
38%
17mph
Thursday 4/9/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 10:29 PM
✅
487kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 11:28 PM
✅
339kj
85rpm
48%
21mph
Tuesday 12/22/20 @ 11:49 PM
180kj
88rpm
36%
16mph
Sunday 11/17/19 @ 6:47 PM
✅
543kj
84rpm
50%
21mph
Saturday 12/28/19 @ 9:5 PM
334kj
81rpm
42%
18mph
Saturday 1/26/19 @ 10:46 PM
✅
345kj
82rpm
50%
21mph
Monday 1/28/19 @ 6:4 PM
227kj
87rpm
40%
18mph
Thursday 1/17/19 @ 10:57 PM
✅
527kj
78rpm
52%
21mph
Sunday 9/30/18 @ 9:24 PM
326kj
79rpm
43%
17mph
Tuesday 10/30/18 @ 3:15 PM
207kj
75rpm
43%
17mph
Saturday 10/27/18 @ 5:51 PM
✅
241kj
80rpm
44%
18mph
Saturday 8/18/18 @ 2:52 PM
✅
107kj
81rpm
48%
21mph
Thursday 8/23/18 @ 2:22 AM
56kj
84rpm
36%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Saturday 7/21/18 @ 4:20 PM
308kj
79rpm
41%
17mph
Workouts
203
kj
Monday 5/30/22
kj
Thursday 4/9/20