Shake and Bake
Workouts
Monday 12/28/20 @ 3:40 PM
✅
52kj
70rpm
40%
15mph
Thursday 1/14/21 @ 5:32 PM
49kj
76rpm
37%
15mph
Monday 12/21/20 @ 11:43 AM
118kj
69rpm
36%
13mph
Monday 12/14/20 @ 11:25 AM
✅
228kj
80rpm
43%
18mph
Sunday 3/22/20 @ 1:19 PM
93kj
78rpm
35%
14mph
Friday 3/27/20 @ 10:22 PM
✅
100kj
80rpm
35%
15mph
Wednesday 3/25/20 @ 1:47 PM
131kj
80rpm
34%
14mph
Sunday 2/9/20 @ 7:13 PM
✅
189kj
87rpm
37%
16mph
Tuesday 1/28/20 @ 9:54 AM
201kj
74rpm
35%
14mph
Thursday 6/6/19 @ 9:58 AM
✅
327kj
81rpm
42%
17mph
Sunday 12/2/18 @ 7:50 AM
131kj
74rpm
36%
14mph
Thursday 1/3/19 @ 12:1 AM
✅
142kj
77rpm
36%
15mph
Workouts
131
kj
Wednesday 3/25/20