Shake and Bake
Workouts
Sunday 10/11/20 @ 11:5 AM
✅
278kj
78rpm
35%
14mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Wednesday 9/4/19 @ 9:20 AM
211kj
70rpm
37%
14mph
Wednesday 6/5/19 @ 12:12 AM
✅
226kj
78rpm
36%
15mph
Tuesday 1/15/19 @ 9:31 AM
✅
216kj
76rpm
36%
14mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Sunday 12/2/18 @ 8:25 AM
196kj
80rpm
34%
14mph
Thursday 8/23/18 @ 9:27 PM
✅
309kj
86rpm
39%
17mph
Friday 7/6/18 @ 9:1 AM
183kj
70rpm
37%
14mph
Sunday 7/1/18 @ 2:59 PM
✅
259kj
81rpm
38%
16mph
Sunday 4/22/18 @ 10:8 AM
198kj
68rpm
38%
14mph
Tuesday 4/24/18 @ 1:15 AM
✅
281kj
84rpm
37%
16mph
Saturday 3/31/18 @ 11:50 PM
285kj
71rpm
38%
15mph
Tuesday 4/3/18 @ 12:54 AM
✅
293kj
84rpm
34%
15mph
Friday 2/16/18 @ 10:54 AM
✅
168kj
67rpm
43%
16mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Sunday 2/11/18 @ 11:11 AM
✅
266kj
73rpm
37%
14mph
Saturday 2/10/18 @ 5:42 PM
246kj
86rpm
31%
14mph
Sunday 1/14/18 @ 10:22 PM
✅
172kj
78rpm
33%
13mph
Saturday 1/13/18 @ 1:9 AM
167kj
79rpm
32%
13mph
Workouts
224
kj
Saturday 1/6/18
196
kj
Sunday 12/2/18
285
kj
Saturday 3/31/18
246
kj
Saturday 2/10/18