Shake and Bake
Workouts
Monday 2/8/21 @ 11:46 AM
204kj
77rpm
35%
14mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Sunday 5/21/23 @ 11:34 AM
170kj
74rpm
32%
13mph
Saturday 5/20/23 @ 3:5 AM
✅
329kj
85rpm
40%
17mph
Sunday 2/26/23 @ 3:55 AM
263kj
70rpm
36%
14mph
Tuesday 2/21/23 @ 4:33 PM
✅
445kj
84rpm
40%
17mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Friday 11/20/20 @ 5:9 PM
232kj
76rpm
37%
15mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Sunday 5/9/21 @ 11:2 AM
348kj
74rpm
37%
15mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Monday 2/1/21 @ 1:8 PM
229kj
68rpm
39%
15mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Monday 9/14/20 @ 3:49 PM
205kj
86rpm
32%
14mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Workouts
204
kj
Monday 2/8/21
170
kj
Sunday 5/21/23
275
kj
Sunday 2/14/21
348
kj
Sunday 5/9/21
205
kj
Monday 9/14/20