Shake and Bake
Workouts
Monday 10/18/21 @ 1:5 PM
84kj
40rpm
42%
9mph
Friday 10/29/21 @ 12:43 PM
✅
204kj
59rpm
46%
14mph
Sunday 12/20/20 @ 9:32 PM
123kj
69rpm
37%
13mph
Friday 12/18/20 @ 1:47 PM
✅
284kj
84rpm
45%
19mph
Saturday 7/11/20 @ 6:54 PM
149kj
58rpm
38%
12mph
Friday 7/10/20 @ 11:34 AM
✅
464kj
83rpm
48%
20mph
Friday 6/5/20 @ 7:13 PM
110kj
66rpm
37%
13mph
Thursday 6/4/20 @ 11:33 AM
✅
338kj
83rpm
49%
21mph
Friday 5/22/20 @ 8:57 PM
115kj
73rpm
34%
13mph
Tuesday 5/19/20 @ 11:20 AM
✅
310kj
89rpm
45%
20mph
Monday 8/5/19 @ 12:58 PM
105kj
63rpm
37%
12mph
Saturday 5/9/20 @ 12:16 PM
✅
251kj
82rpm
46%
19mph
Monday 1/13/20 @ 8:49 PM
✅
111kj
62rpm
38%
13mph
Friday 1/10/20 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 1:23 PM
107kj
70rpm
34%
13mph
Saturday 3/28/20 @ 1:37 PM
✅
291kj
81rpm
47%
19mph
Tuesday 1/28/20 @ 1:22 AM
✅
118kj
54rpm
43%
12mph
Saturday 1/25/20 @ 2:47 PM
kj
rpm
%
0mph
Workouts
84
kj
Monday 10/18/21
123
kj
Sunday 12/20/20
149
kj
Saturday 7/11/20
115
kj
Friday 5/22/20