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Shake and Bake
cdmkristi
3
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
16 🔥
Beat cdmkristi
Workouts
Previous Workouts
Monday 10/18/21 @ 1:5 PM
84
kj
40
rpm
42
%
9
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Friday 10/29/21 @ 12:43 PM
✅
204
kj
59
rpm
46
%
14
mph
Sunday 12/20/20 @ 9:32 PM
123
kj
69
rpm
37
%
13
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 1:47 PM
✅
284
kj
84
rpm
45
%
19
mph
Saturday 7/11/20 @ 6:54 PM
149
kj
58
rpm
38
%
12
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/10/20 @ 11:34 AM
✅
464
kj
83
rpm
48
%
20
mph
Friday 6/5/20 @ 7:13 PM
110
kj
66
rpm
37
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 11:33 AM
✅
338
kj
83
rpm
49
%
21
mph
Friday 5/22/20 @ 8:57 PM
115
kj
73
rpm
34
%
13
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 11:20 AM
✅
310
kj
89
rpm
45
%
20
mph
Monday 8/5/19 @ 12:58 PM
105
kj
63
rpm
37
%
12
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 12:16 PM
✅
251
kj
82
rpm
46
%
19
mph
Monday 1/13/20 @ 8:49 PM
✅
111
kj
62
rpm
38
%
13
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:11 PM
kj
rpm
%
0
mph
Wednesday 9/18/19 @ 1:23 PM
107
kj
70
rpm
34
%
13
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 1:37 PM
✅
291
kj
81
rpm
47
%
19
mph
Tuesday 1/28/20 @ 1:22 AM
✅
118
kj
54
rpm
43
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 1/25/20 @ 2:47 PM
kj
rpm
%
0
mph
Previous Workouts
cdmkristi
3
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
16 🔥
Beat cdmkristi
Workouts
Previous Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
84
kj
Monday 10/18/21
✅
204
kj
Friday 10/29/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
123
kj
Sunday 12/20/20
✅
284
kj
Friday 12/18/20
45 min All For One Ride
Multiple Instructors
View Class
Share
149
kj
Saturday 7/11/20
✅
464
kj
Friday 7/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
110
kj
Friday 6/5/20
✅
338
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
115
kj
Friday 5/22/20
✅
310
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
105
kj
Monday 8/5/19
✅
251
kj
Saturday 5/9/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
111
kj
Monday 1/13/20
kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Wednesday 9/18/19
✅
291
kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
118
kj
Tuesday 1/28/20
kj
Saturday 1/25/20
Previous Workouts