Shake and Bake
Workouts
Tuesday 11/9/21 @ 1:41 PM
76kj
59rpm
40%
12mph
Wednesday 9/8/21 @ 7:58 PM
✅
198kj
82rpm
47%
20mph
Sunday 8/15/21 @ 7:18 PM
74kj
49rpm
46%
12mph
Tuesday 8/10/21 @ 12:40 PM
✅
201kj
73rpm
51%
20mph
Wednesday 6/16/21 @ 12:34 AM
104kj
62rpm
36%
12mph
Saturday 6/5/21 @ 2:2 PM
✅
305kj
83rpm
47%
20mph
Saturday 5/15/21 @ 5:52 PM
165kj
56rpm
40%
12mph
Tuesday 5/11/21 @ 11:47 AM
✅
458kj
82rpm
48%
20mph
Saturday 11/28/20 @ 8:31 PM
34kj
63rpm
36%
12mph
Tuesday 9/8/20 @ 1:46 PM
✅
75kj
77rpm
43%
18mph
Monday 10/12/20 @ 7:36 PM
52kj
63rpm
36%
12mph
Wednesday 9/23/20 @ 12:25 PM
✅
148kj
84rpm
46%
20mph
Saturday 9/19/20 @ 9:0 PM
78kj
69rpm
36%
13mph
Friday 9/11/20 @ 8:34 PM
✅
200kj
81rpm
48%
20mph
Saturday 7/11/20 @ 6:54 PM
149kj
58rpm
38%
12mph
Friday 7/3/20 @ 9:13 PM
✅
421kj
82rpm
46%
19mph
Monday 5/4/20 @ 11:29 PM
53kj
50rpm
38%
9mph
Monday 4/20/20 @ 9:49 PM
✅
190kj
78rpm
47%
19mph
Wednesday 4/15/20 @ 7:55 PM
120kj
47rpm
36%
9mph
Wednesday 4/8/20 @ 6:13 PM
✅
407kj
76rpm
47%
19mph
Workouts
165
kj
Saturday 5/15/21
149
kj
Saturday 7/11/20
120
kj
Wednesday 4/15/20