Shake and Bake
Workouts
Friday 9/4/20 @ 4:51 PM
65kj
59rpm
37%
11mph
Monday 9/7/20 @ 7:52 PM
✅
72kj
73rpm
34%
13mph
Saturday 7/11/20 @ 6:54 PM
149kj
58rpm
38%
12mph
Sunday 7/5/20 @ 7:54 PM
✅
173kj
70rpm
35%
13mph
Thursday 5/7/20 @ 10:53 PM
113kj
64rpm
38%
13mph
Sunday 5/3/20 @ 8:22 PM
✅
147kj
68rpm
41%
15mph
Tuesday 5/5/20 @ 10:46 PM
119kj
49rpm
36%
9mph
Friday 3/20/20 @ 8:44 PM
✅
146kj
56rpm
36%
11mph
Saturday 3/21/20 @ 6:5 PM
80kj
50rpm
38%
9mph
Tuesday 4/28/20 @ 9:4 PM
✅
97kj
55rpm
34%
10mph
Tuesday 3/17/20 @ 5:0 PM
175kj
66rpm
37%
13mph
Wednesday 4/8/20 @ 9:27 PM
✅
215kj
72rpm
39%
15mph
Wednesday 4/1/20 @ 7:54 PM
70kj
46rpm
33%
8mph
Thursday 4/2/20 @ 12:13 AM
✅
101kj
59rpm
34%
11mph
Sunday 12/22/19 @ 6:20 PM
106kj
55rpm
38%
11mph
Sunday 12/29/19 @ 8:24 PM
✅
107kj
57rpm
38%
12mph
Wednesday 9/18/19 @ 1:23 PM
107kj
70rpm
34%
13mph
Saturday 8/10/19 @ 5:25 AM
✅
120kj
73rpm
35%
13mph
Monday 8/5/19 @ 12:58 PM
105kj
63rpm
37%
12mph
Saturday 8/3/19 @ 8:22 PM
✅
105kj
72rpm
34%
13mph
Workouts
149
kj
Saturday 7/11/20
113
kj
Thursday 5/7/20
80
kj
Saturday 3/21/20
175
kj
Tuesday 3/17/20
70
kj
Wednesday 4/1/20