Shake and Bake
Workouts
Sunday 11/22/20 @ 6:54 PM
✅
77kj
57rpm
41%
12mph
Wednesday 12/16/20 @ 10:25 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:42 PM
64kj
62rpm
41%
13mph
Monday 11/16/20 @ 5:53 PM
✅
105kj
79rpm
42%
17mph
Monday 9/28/20 @ 11:49 PM
54kj
55rpm
41%
12mph
Thursday 5/7/20 @ 9:44 PM
✅
149kj
79rpm
49%
20mph
Thursday 5/7/20 @ 10:53 PM
113kj
64rpm
38%
13mph
Monday 5/4/20 @ 9:25 PM
✅
282kj
79rpm
47%
19mph
Monday 1/13/20 @ 8:49 PM
111kj
62rpm
38%
13mph
Friday 1/10/20 @ 1:19 AM
✅
208kj
85rpm
39%
17mph
Monday 8/5/19 @ 12:58 PM
105kj
63rpm
37%
12mph
Saturday 4/25/20 @ 9:27 PM
✅
269kj
81rpm
46%
19mph
Saturday 3/7/20 @ 6:4 PM
127kj
60rpm
41%
13mph
Monday 3/9/20 @ 10:39 PM
✅
306kj
82rpm
48%
20mph
Tuesday 3/3/20 @ 1:56 AM
116kj
63rpm
39%
13mph
Friday 3/6/20 @ 11:31 PM
✅
257kj
84rpm
44%
19mph
Tuesday 1/28/20 @ 1:22 AM
✅
118kj
54rpm
43%
12mph
Tuesday 1/28/20 @ 12:26 AM
kj
rpm
%
0mph
Monday 2/18/19 @ 5:14 PM
152kj
55rpm
38%
11mph
Monday 1/6/20 @ 6:58 PM
✅
360kj
75rpm
45%
18mph
Workouts
113
kj
Thursday 5/7/20
111
kj
Monday 1/13/20