Shake and Bake
Workouts
Thursday 5/26/22 @ 4:9 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 4:26 AM
✅
114kj
73rpm
40%
16mph
Friday 11/5/21 @ 6:50 PM
✅
220kj
76rpm
44%
17mph
Thursday 8/1/19 @ 9:36 PM
150kj
58rpm
45%
15mph
Tuesday 10/26/21 @ 4:38 PM
226kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Monday 8/31/20 @ 11:43 AM
114kj
81rpm
37%
16mph
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph
Tuesday 6/18/19 @ 9:46 PM
✅
170kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 4:29 PM
140kj
68rpm
44%
16mph
Monday 5/6/19 @ 11:39 AM
✅
106kj
64rpm
43%
14mph
Wednesday 1/16/19 @ 1:50 AM
73kj
61rpm
36%
12mph
Saturday 10/12/19 @ 12:23 PM
✅
234kj
74rpm
46%
18mph
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Thursday 1/31/19 @ 12:34 PM
✅
273kj
69rpm
43%
16mph
Monday 3/25/19 @ 4:44 AM
209kj
65rpm
40%
14mph
Saturday 2/16/19 @ 12:27 PM
✅
204kj
80rpm
42%
17mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
Thursday 1/24/19 @ 12:16 PM
✅
164kj
76rpm
38%
15mph
Saturday 2/2/19 @ 12:20 AM
144kj
71rpm
38%
14mph
Workouts
226
kj
Tuesday 10/26/21