Shake and Bake
Workouts
Tuesday 2/7/23 @ 5:11 PM
kj
rpm
%
0mph
Sunday 1/8/23 @ 5:51 PM
✅
89kj
62rpm
41%
14mph
Wednesday 12/7/22 @ 5:57 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 4:0 AM
✅
139kj
72rpm
44%
17mph
Monday 2/8/21 @ 5:23 PM
✅
129kj
82rpm
40%
17mph
Sunday 2/6/22 @ 5:2 AM
87kj
60rpm
42%
14mph
Friday 2/19/21 @ 5:28 PM
79kj
78rpm
37%
15mph
Wednesday 11/4/20 @ 3:53 PM
✅
91kj
73rpm
41%
16mph
Monday 2/1/21 @ 4:49 PM
✅
50kj
89rpm
33%
15mph
Friday 12/11/20 @ 3:59 AM
46kj
64rpm
42%
14mph
Wednesday 7/24/19 @ 11:31 AM
✅
167kj
81rpm
44%
18mph
Wednesday 6/24/20 @ 8:27 PM
102kj
71rpm
40%
15mph
Friday 1/3/20 @ 12:56 PM
✅
105kj
79rpm
42%
17mph
Monday 6/22/20 @ 9:1 AM
88kj
70rpm
43%
16mph
Monday 3/23/20 @ 1:9 PM
✅
59kj
88rpm
36%
16mph
Thursday 5/28/20 @ 3:3 AM
52kj
83rpm
36%
15mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Sunday 2/23/20 @ 4:31 PM
126kj
70rpm
37%
13mph
Monday 3/16/20 @ 4:26 PM
✅
198kj
80rpm
40%
17mph
Saturday 3/7/20 @ 12:45 AM
143kj
69rpm
40%
15mph
Workouts
102
kj
Wednesday 6/24/20
52
kj
Thursday 5/28/20