Shake and Bake
Workouts
Tuesday 8/16/22 @ 5:0 PM
kj
rpm
%
0mph
Thursday 7/21/22 @ 1:47 AM
✅
64kj
71rpm
37%
14mph
Thursday 6/9/22 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 11:29 PM
✅
39kj
77rpm
33%
13mph
Friday 2/4/22 @ 5:14 PM
181kj
73rpm
41%
16mph
Sunday 2/7/21 @ 7:38 PM
✅
186kj
73rpm
42%
16mph
Thursday 1/13/22 @ 5:17 PM
✅
198kj
78rpm
41%
17mph
Monday 5/20/19 @ 11:45 PM
119kj
71rpm
36%
13mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Wednesday 6/30/21 @ 4:15 PM
✅
211kj
79rpm
42%
17mph
Wednesday 4/21/21 @ 11:36 PM
74kj
50rpm
34%
10mph
Monday 3/15/21 @ 3:20 PM
✅
45kj
78rpm
35%
14mph
Saturday 5/23/20 @ 5:38 PM
42kj
70rpm
37%
14mph
Thursday 2/4/21 @ 6:24 PM
✅
179kj
75rpm
41%
16mph
Saturday 2/13/21 @ 6:12 PM
125kj
70rpm
36%
14mph
Tuesday 9/22/20 @ 3:17 PM
✅
195kj
75rpm
42%
17mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Monday 5/27/19 @ 12:35 PM
✅
79kj
73rpm
46%
18mph
Tuesday 5/19/20 @ 1:54 AM
37kj
63rpm
35%
12mph
Workouts
181
kj
Friday 2/4/22
159
kj
Thursday 2/11/21