Shake and Bake
Workouts
Monday 3/20/23 @ 4:22 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 5:55 PM
✅
131kj
84rpm
39%
17mph
Sunday 7/24/22 @ 12:53 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:26 AM
✅
72kj
79rpm
42%
17mph
Wednesday 10/2/19 @ 11:56 AM
164kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 10:42 PM
✅
197kj
67rpm
45%
16mph
Friday 2/12/21 @ 12:53 PM
52kj
84rpm
35%
15mph
Wednesday 12/30/20 @ 12:15 AM
✅
63kj
83rpm
38%
16mph
Monday 1/11/21 @ 5:2 PM
122kj
82rpm
39%
16mph
Sunday 1/10/21 @ 6:25 PM
✅
140kj
79rpm
42%
17mph