Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
530kj
73rpm
48%
19mph
Thursday 4/9/20 @ 7:21 PM
✅
810kj
80rpm
53%
22mph
Wednesday 1/22/20 @ 1:23 AM
505kj
81rpm
44%
18mph
Thursday 1/23/20 @ 8:55 PM
✅
752kj
83rpm
50%
21mph
Monday 11/11/19 @ 10:48 PM
✅
495kj
75rpm
45%
18mph
Monday 11/11/19 @ 12:11 AM
kj
rpm
%
0mph
Monday 9/9/19 @ 12:50 AM
392kj
81rpm
44%
18mph
Saturday 11/9/19 @ 3:0 PM
✅
515kj
81rpm
49%
20mph
Saturday 7/6/19 @ 9:34 PM
578kj
81rpm
47%
20mph
Sunday 11/3/19 @ 3:1 PM
✅
824kj
78rpm
55%
22mph
Thursday 5/2/19 @ 2:39 AM
258kj
84rpm
43%
19mph
Sunday 5/5/19 @ 11:16 PM
✅
352kj
87rpm
47%
21mph
Friday 5/3/19 @ 12:25 AM
372kj
86rpm
40%
18mph
Tuesday 4/30/19 @ 6:50 PM
✅
528kj
92rpm
43%
20mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Sunday 4/28/19 @ 3:43 PM
✅
1023kj
81rpm
53%
22mph
Thursday 4/25/19 @ 11:53 PM
427kj
85rpm
43%
19mph
Wednesday 4/24/19 @ 3:30 PM
✅
632kj
90rpm
49%
22mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Monday 4/15/19 @ 3:59 PM
✅
74kj
94rpm
38%
18mph
Workouts
530
kj
Saturday 2/8/20
505
kj
Wednesday 1/22/20
kj
Monday 11/11/19
392
kj
Monday 9/9/19
578
kj
Saturday 7/6/19
258
kj
Thursday 5/2/19
662
kj
Thursday 4/25/19