Shake and Bake
Workouts
Friday 7/5/19 @ 11:3 PM
517kj
84rpm
49%
21mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Tuesday 6/25/19 @ 12:33 AM
458kj
87rpm
44%
20mph
Thursday 4/12/18 @ 2:13 PM
✅
493kj
86rpm
47%
21mph
Saturday 8/11/18 @ 10:51 PM
368kj
84rpm
43%
18mph
Sunday 1/20/19 @ 11:56 AM
✅
500kj
83rpm
49%
21mph
Tuesday 11/20/18 @ 3:20 PM
381kj
84rpm
42%
18mph
Tuesday 11/20/18 @ 11:1 AM
✅
515kj
91rpm
44%
20mph
Saturday 11/17/18 @ 7:31 PM
392kj
80rpm
42%
18mph
Wednesday 11/14/18 @ 10:55 AM
✅
475kj
90rpm
41%
19mph
Thursday 11/8/18 @ 2:51 AM
406kj
75rpm
47%
19mph
Wednesday 11/7/18 @ 6:44 PM
✅
528kj
90rpm
46%
21mph
Thursday 10/25/18 @ 1:43 AM
567kj
81rpm
45%
19mph
Friday 11/2/18 @ 9:20 PM
✅
738kj
90rpm
47%
21mph
Saturday 10/20/18 @ 11:32 PM
397kj
81rpm
43%
18mph
Wednesday 10/24/18 @ 9:24 AM
✅
565kj
95rpm
46%
21mph
Saturday 9/15/18 @ 1:34 AM
409kj
84rpm
43%
19mph
Tuesday 4/17/18 @ 9:50 AM
✅
531kj
85rpm
49%
21mph
Wednesday 7/25/18 @ 12:15 AM
507kj
80rpm
45%
19mph
Saturday 4/7/18 @ 11:43 AM
✅
705kj
86rpm
49%
21mph
Workouts
517
kj
Friday 7/5/19
368
kj
Saturday 8/11/18
381
kj
Tuesday 11/20/18
392
kj
Saturday 11/17/18
567
kj
Thursday 10/25/18
397
kj
Saturday 10/20/18
507
kj
Wednesday 7/25/18