Shake and Bake
Workouts
Tuesday 7/9/19 @ 1:4 AM
✅
615kj
85rpm
45%
20mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Sunday 6/2/19 @ 8:15 PM
✅
427kj
83rpm
46%
19mph
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Saturday 5/25/19 @ 4:40 PM
✅
634kj
82rpm
47%
20mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Tuesday 12/17/19 @ 12:37 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Thursday 11/14/19 @ 12:3 AM
270kj
83rpm
43%
19mph
Thursday 8/1/19 @ 3:23 PM
✅
279kj
91rpm
42%
19mph
Friday 7/19/19 @ 12:15 AM
✅
430kj
82rpm
44%
19mph
Wednesday 7/17/19 @ 4:20 PM
389kj
89rpm
40%
18mph
Monday 5/27/19 @ 3:38 PM
✅
405kj
75rpm
48%
19mph
Tuesday 5/28/19 @ 10:41 PM
358kj
78rpm
44%
18mph
Friday 5/3/19 @ 7:26 PM
✅
334kj
85rpm
48%
21mph
Saturday 5/4/19 @ 10:33 PM
250kj
83rpm
44%
18mph
Tuesday 11/13/18 @ 2:47 AM
✅
527kj
79rpm
46%
19mph
Friday 11/9/18 @ 3:56 PM
385kj
80rpm
40%
17mph
Thursday 9/6/18 @ 11:49 PM
✅
382kj
82rpm
42%
18mph
Monday 9/3/18 @ 9:14 PM
283kj
90rpm
35%
16mph
Workouts
381
kj
Wednesday 10/20/21
385
kj
Friday 11/9/18