Ricky
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Shake and Bake
cbhokie
47 ๐ฅ
Beat bigbertha
VS
bigbertha
LoveSquad๐BooCrew๐
3
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
Tuesday 6/25/19 @ 12:33 AM
โ
458
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/11/18 @ 4:32 PM
254
kj
75
rpm
38
%
15
mph
Friday 5/3/19 @ 12:25 AM
โ
372
kj
86
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/30/19 @ 5:1 PM
259
kj
75
rpm
34
%
14
mph
Thursday 5/2/19 @ 2:39 AM
โ
258
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/2/19 @ 5:36 PM
178
kj
84
rpm
35
%
16
mph
Thursday 4/25/19 @ 11:53 PM
โ
427
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 5:30 PM
300
kj
79
rpm
38
%
16
mph
Thursday 4/25/19 @ 12:12 AM
โ
662
kj
79
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/9/19 @ 5:45 PM
488
kj
85
rpm
38
%
17
mph
Friday 4/19/19 @ 12:25 AM
โ
535
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/18/19 @ 11:4 PM
185
kj
63
rpm
35
%
12
mph
Tuesday 3/19/19 @ 2:4 AM
53
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 3/16/19 @ 4:45 PM
โ
59
kj
86
rpm
37
%
16
mph
Saturday 11/17/18 @ 7:31 PM
โ
392
kj
80
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 5:48 PM
263
kj
79
rpm
35
%
15
mph
Thursday 11/8/18 @ 2:51 AM
โ
406
kj
75
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 5:30 PM
249
kj
80
rpm
35
%
15
mph
Sunday 11/4/18 @ 7:28 PM
โ
388
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/7/18 @ 4:47 PM
268
kj
85
rpm
35
%
16
mph
Previous Workouts
Next Workouts
cbhokie
47 ๐ฅ
Beat bigbertha
VS
bigbertha
LoveSquad๐BooCrew๐
3
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
458
kj
Tuesday 6/25/19
254
kj
Wednesday 4/11/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
โ
372
kj
Friday 5/3/19
259
kj
Tuesday 4/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
258
kj
Thursday 5/2/19
178
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
427
kj
Thursday 4/25/19
300
kj
Wednesday 4/24/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
662
kj
Thursday 4/25/19
488
kj
Saturday 2/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
535
kj
Friday 4/19/19
185
kj
Thursday 4/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Tuesday 3/19/19
โ
59
kj
Saturday 3/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
โ
392
kj
Saturday 11/17/18
263
kj
Tuesday 11/13/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
406
kj
Thursday 11/8/18
249
kj
Thursday 11/8/18
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
388
kj
Sunday 11/4/18
268
kj
Wednesday 11/7/18
Previous Workouts
Next Workouts