Shake and Bake
Workouts
Wednesday 9/11/19 @ 11:51 PM
✅
267kj
81rpm
43%
18mph
Tuesday 7/20/21 @ 9:53 AM
211kj
88rpm
38%
16mph
Tuesday 12/17/19 @ 12:37 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:6 PM
✅
352kj
89rpm
40%
18mph
Tuesday 7/9/19 @ 1:4 AM
✅
615kj
85rpm
45%
20mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
Sunday 6/2/19 @ 8:15 PM
✅
427kj
83rpm
46%
19mph
Monday 6/3/19 @ 9:6 AM
345kj
89rpm
40%
18mph
Saturday 5/25/19 @ 4:40 PM
✅
634kj
82rpm
47%
20mph
Saturday 9/28/19 @ 2:34 PM
504kj
87rpm
42%
18mph
Tuesday 6/19/18 @ 2:4 AM
✅
362kj
78rpm
45%
18mph
Tuesday 8/21/18 @ 9:34 AM
317kj
87rpm
39%
17mph
Wednesday 3/20/19 @ 12:21 AM
✅
337kj
76rpm
43%
17mph
Wednesday 3/20/19 @ 12:23 AM
283kj
83rpm
38%
16mph
Tuesday 3/19/19 @ 11:10 PM
✅
404kj
82rpm
44%
19mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
Tuesday 11/13/18 @ 2:47 AM
✅
527kj
79rpm
46%
19mph
Saturday 11/10/18 @ 10:41 AM
491kj
84rpm
43%
18mph
Thursday 9/6/18 @ 11:49 PM
✅
382kj
82rpm
42%
18mph
Tuesday 9/4/18 @ 9:20 AM
354kj
88rpm
40%
18mph
Workouts
345
kj
Monday 6/3/19
317
kj
Tuesday 8/21/18
491
kj
Saturday 11/10/18