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Shake and Bake
cbhokie
69 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
Tuesday 3/19/19 @ 2:4 AM
✅
53
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 10:47 AM
34
kj
87
rpm
29
%
13
mph
Saturday 2/8/20 @ 5:42 PM
✅
530
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 11:0 AM
340
kj
89
rpm
35
%
16
mph
Thursday 4/25/19 @ 12:12 AM
✅
662
kj
79
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 11:57 AM
430
kj
80
rpm
38
%
16
mph
Tuesday 12/17/19 @ 12:37 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 12:34 PM
✅
258
kj
82
rpm
37
%
16
mph
Monday 9/9/19 @ 12:50 AM
✅
392
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/5/20 @ 4:26 PM
251
kj
79
rpm
38
%
16
mph
Saturday 7/6/19 @ 9:34 PM
✅
578
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 9:58 PM
322
kj
78
rpm
38
%
15
mph
Thursday 5/16/19 @ 11:13 PM
✅
416
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/27/20 @ 12:44 PM
231
kj
82
rpm
36
%
15
mph
Wednesday 2/12/20 @ 1:22 AM
✅
391
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 12:27 PM
289
kj
85
rpm
38
%
16
mph
Monday 11/11/19 @ 10:48 PM
✅
495
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 2:26 PM
297
kj
83
rpm
35
%
15
mph
Tuesday 5/7/19 @ 12:23 AM
✅
310
kj
85
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 12:22 PM
162
kj
82
rpm
37
%
15
mph
Previous Workouts
Next Workouts
cbhokie
69 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Tuesday 3/19/19
34
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 2/8/20
340
kj
Saturday 3/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Thursday 4/25/19
430
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 12/17/19
✅
258
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Monday 9/9/19
251
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Saturday 7/6/19
322
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 5/16/19
231
kj
Wednesday 5/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
391
kj
Wednesday 2/12/20
289
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Monday 11/11/19
297
kj
Monday 11/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Tuesday 5/7/19
162
kj
Saturday 5/11/19
Previous Workouts
Next Workouts