Shake and Bake
Workouts
Friday 7/30/21 @ 1:33 AM
✅
447kj
93rpm
43%
20mph
Thursday 1/18/24 @ 5:56 PM
172kj
80rpm
32%
13mph
Tuesday 2/2/21 @ 2:0 AM
✅
572kj
91rpm
47%
22mph
Monday 11/20/23 @ 4:57 PM
173kj
82rpm
31%
13mph
Saturday 11/30/19 @ 9:1 PM
✅
476kj
73rpm
72%
28mph
Monday 6/3/19 @ 1:52 PM
339kj
82rpm
58%
24mph
Monday 8/17/20 @ 1:29 AM
✅
362kj
80rpm
53%
21mph
Thursday 8/13/20 @ 3:18 PM
170kj
78rpm
38%
16mph
Tuesday 4/23/19 @ 2:57 AM
✅
472kj
86rpm
55%
24mph
Saturday 11/23/19 @ 7:10 PM
190kj
85rpm
37%
17mph
Tuesday 4/2/19 @ 1:8 AM
✅
503kj
87rpm
56%
24mph
Thursday 9/12/19 @ 3:49 PM
185kj
86rpm
37%
16mph
Saturday 2/16/19 @ 8:25 PM
✅
1293kj
82rpm
58%
24mph
Friday 4/26/19 @ 4:11 PM
440kj
82rpm
38%
16mph
Tuesday 1/29/19 @ 8:24 PM
✅
488kj
90rpm
54%
24mph
Thursday 3/14/19 @ 8:44 PM
223kj
90rpm
39%
18mph
Tuesday 1/22/19 @ 12:47 AM
✅
592kj
85rpm
52%
22mph
Friday 3/8/19 @ 5:2 PM
305kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:59 PM
✅
755kj
81rpm
60%
24mph
Sunday 7/1/18 @ 2:54 PM
441kj
83rpm
47%
20mph
Workouts
172
kj
Thursday 1/18/24
190
kj
Saturday 11/23/19
185
kj
Thursday 9/12/19
440
kj
Friday 4/26/19