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Shake and Bake
cavaliermom
south bend, indiana
53 🔥
Beat indyemily
VS
indyemily
Indianapolis
1
Beat cavaliermom
Workouts
Previous Workouts
Next Workouts
Sunday 4/10/22 @ 2:37 PM
✅
1364
kj
40
rpm
100
%
23
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 7/23/23 @ 8:35 PM
597
kj
83
rpm
39
%
17
mph
Monday 4/25/22 @ 10:48 AM
✅
643
kj
38
rpm
100
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/10/22 @ 11:20 AM
296
kj
86
rpm
35
%
16
mph
Monday 8/9/21 @ 9:59 AM
✅
659
kj
41
rpm
95
%
23
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Wednesday 1/11/23 @ 11:39 AM
286
kj
86
rpm
37
%
16
mph
Friday 12/9/22 @ 12:1 PM
✅
577
kj
52
rpm
70
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Friday 1/13/23 @ 11:45 AM
275
kj
83
rpm
37
%
16
mph
Wednesday 11/2/22 @ 11:10 AM
✅
470
kj
59
rpm
61
%
20
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Share
Tuesday 12/13/22 @ 11:33 AM
274
kj
83
rpm
37
%
16
mph
Monday 7/25/22 @ 1:42 PM
✅
1231
kj
40
rpm
92
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/23/22 @ 11:25 AM
607
kj
82
rpm
40
%
17
mph
Sunday 9/26/21 @ 2:27 PM
✅
656
kj
39
rpm
100
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 10/6/22 @ 10:10 AM
278
kj
84
rpm
37
%
16
mph
Sunday 10/10/21 @ 11:26 AM
✅
838
kj
41
rpm
92
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 5:21 PM
399
kj
86
rpm
38
%
17
mph
Sunday 10/24/21 @ 1:13 PM
✅
650
kj
41
rpm
93
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/8/22 @ 11:9 AM
277
kj
86
rpm
37
%
16
mph
Sunday 5/29/22 @ 2:35 PM
✅
643
kj
38
rpm
100
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/25/22 @ 10:0 AM
288
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
cavaliermom
south bend, indiana
53 🔥
Beat indyemily
VS
indyemily
Indianapolis
1
Beat cavaliermom
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
1364
kj
Sunday 4/10/22
597
kj
Sunday 7/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
643
kj
Monday 4/25/22
296
kj
Friday 6/10/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
659
kj
Monday 8/9/21
286
kj
Wednesday 1/11/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
577
kj
Friday 12/9/22
275
kj
Friday 1/13/23
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
470
kj
Wednesday 11/2/22
274
kj
Tuesday 12/13/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1231
kj
Monday 7/25/22
607
kj
Saturday 7/23/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
656
kj
Sunday 9/26/21
278
kj
Thursday 10/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
838
kj
Sunday 10/10/21
399
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
650
kj
Sunday 10/24/21
277
kj
Thursday 9/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
643
kj
Sunday 5/29/22
288
kj
Wednesday 5/25/22
Previous Workouts
Next Workouts