Shake and Bake
Workouts
Wednesday 3/9/22 @ 11:20 AM
✅
647kj
38rpm
100%
23mph
Tuesday 4/26/22 @ 11:22 AM
285kj
87rpm
37%
17mph
Tuesday 4/5/22 @ 10:29 AM
✅
851kj
38rpm
100%
23mph
Saturday 1/23/21 @ 5:39 PM
545kj
94rpm
41%
19mph
Tuesday 2/8/22 @ 9:47 AM
✅
638kj
41rpm
92%
23mph
Sunday 9/5/21 @ 9:20 PM
348kj
84rpm
41%
18mph
Sunday 6/27/21 @ 10:51 AM
✅
803kj
43rpm
87%
22mph
Monday 6/28/21 @ 12:24 PM
472kj
93rpm
39%
18mph
Sunday 11/1/20 @ 12:25 PM
✅
899kj
46rpm
89%
23mph
Sunday 5/30/21 @ 4:39 PM
504kj
89rpm
41%
19mph
Monday 11/2/20 @ 10:14 AM
✅
815kj
43rpm
89%
22mph
Saturday 5/22/21 @ 2:27 PM
508kj
92rpm
40%
19mph
Sunday 4/11/21 @ 10:22 AM
✅
587kj
42rpm
86%
22mph
Monday 5/17/21 @ 12:30 PM
400kj
93rpm
41%
19mph
Thursday 3/4/21 @ 11:10 AM
✅
632kj
41rpm
92%
23mph
Wednesday 3/10/21 @ 1:43 PM
371kj
96rpm
39%
18mph
Monday 9/21/20 @ 9:38 AM
✅
784kj
53rpm
74%
22mph
Saturday 12/5/20 @ 3:52 PM
542kj
92rpm
41%
19mph
Friday 10/2/20 @ 9:38 AM
✅
814kj
50rpm
77%
22mph
Sunday 10/25/20 @ 3:14 PM
524kj
90rpm
41%
19mph
Workouts
285
kj
Tuesday 4/26/22
545
kj
Saturday 1/23/21
472
kj
Monday 6/28/21
371
kj
Wednesday 3/10/21
524
kj
Sunday 10/25/20