Shake and Bake

Workouts

Friday 11/5/21 @ 10:28 PM
βœ…
271kj
83rpm
45%
19mph
30 min 90s Ride: Live from LA
Cody Rigsby
Saturday 11/6/21 @ 8:24 PM
115kj
66rpm
37%
13mph
Tuesday 10/6/20 @ 11:21 PM
βœ…
342kj
74rpm
56%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Thursday 9/10/20 @ 3:26 PM
βœ…
332kj
74rpm
56%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Saturday 1/9/21 @ 4:56 PM
βœ…
317kj
74rpm
54%
20mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Wednesday 8/19/20 @ 8:15 PM
βœ…
330kj
76rpm
54%
21mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Friday 4/10/20 @ 8:41 PM
βœ…
203kj
84rpm
47%
20mph
20 min 80s Ride
Cody Rigsby
Sunday 3/29/20 @ 9:28 PM
78kj
75rpm
34%
13mph
Sunday 2/23/20 @ 5:58 PM
βœ…
85kj
82rpm
44%
19mph
10 min Rhythm Ride
Cody Rigsby
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
Friday 2/7/20 @ 12:30 AM
βœ…
303kj
83rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Wednesday 12/4/19 @ 12:23 AM
βœ…
425kj
84rpm
45%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/4/19 @ 8:43 PM
169kj
60rpm
37%
12mph
Sunday 8/11/19 @ 2:56 PM
βœ…
248kj
86rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph

Workouts

30 min 90s Ride: Live from LA
Cody Rigsby
βœ… 271 kj
Friday 11/5/21
115 kj
Saturday 11/6/21
30 min XOXO, Cody
Cody Rigsby
βœ… 342 kj
Tuesday 10/6/20
111 kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 332 kj
Thursday 9/10/20
112 kj
Friday 9/11/20
30 min Miley Cyrus Ride
Jess King
βœ… 317 kj
Saturday 1/9/21
112 kj
Sunday 1/10/21
30 min Prince Ride
Ally & Emma
βœ… 330 kj
Wednesday 8/19/20
124 kj
Saturday 8/15/20
20 min 80s Ride
Cody Rigsby
βœ… 203 kj
Friday 4/10/20
78 kj
Sunday 3/29/20
10 min Rhythm Ride
Cody Rigsby
βœ… 85 kj
Sunday 2/23/20
50 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
βœ… 303 kj
Friday 2/7/20
130 kj
Thursday 2/27/20
45 min Pop Ride
Cody Rigsby
βœ… 425 kj
Wednesday 12/4/19
169 kj
Wednesday 12/4/19
30 min Pop Ride
Cody Rigsby
βœ… 248 kj
Sunday 8/11/19
123 kj
Wednesday 8/28/19