Shake and Bake

Workouts

Saturday 10/15/22 @ 6:55 PM
✅
259kj
64rpm
56%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/18/22 @ 5:52 PM
218kj
71rpm
45%
17mph
Sunday 2/6/22 @ 5:42 PM
✅
143kj
43rpm
87%
23mph
10 min Climb Ride
Kendall Toole
Monday 9/28/20 @ 6:1 PM
94kj
67rpm
53%
19mph
Wednesday 3/30/22 @ 9:39 PM
✅
172kj
58rpm
71%
21mph
15 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 6:42 PM
115kj
73rpm
45%
18mph
Tuesday 12/28/21 @ 4:55 PM
✅
261kj
85rpm
43%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 9:3 PM
222kj
77rpm
43%
17mph
Sunday 10/3/21 @ 11:11 PM
✅
331kj
76rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Wednesday 4/28/21 @ 3:44 PM
✅
319kj
77rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 5:32 PM
235kj
75rpm
45%
18mph
Tuesday 3/23/21 @ 11:29 PM
✅
244kj
89rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 5:52 PM
223kj
77rpm
43%
17mph
Wednesday 2/17/21 @ 12:22 AM
✅
341kj
76rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 7:6 PM
219kj
79rpm
43%
17mph
Wednesday 1/13/21 @ 12:22 AM
✅
348kj
73rpm
57%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Friday 11/13/20 @ 5:41 PM
✅
204kj
88rpm
46%
20mph
20 min 80s Ride
Cody Rigsby
Tuesday 12/1/20 @ 3:9 PM
149kj
84rpm
41%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 259 kj
Saturday 10/15/22
218 kj
Tuesday 10/18/22
10 min Climb Ride
Kendall Toole
✅ 143 kj
Sunday 2/6/22
94 kj
Monday 9/28/20
15 min Pop Ride
Cody Rigsby
✅ 172 kj
Wednesday 3/30/22
115 kj
Monday 3/21/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 261 kj
Tuesday 12/28/21
222 kj
Sunday 1/2/22
30 min Britney Spears Ride
Cody Rigsby
✅ 331 kj
Sunday 10/3/21
233 kj
Monday 10/4/21
30 min Pop Ride
Cody Rigsby
✅ 319 kj
Wednesday 4/28/21
235 kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Tuesday 3/23/21
223 kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
✅ 341 kj
Wednesday 2/17/21
219 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 348 kj
Wednesday 1/13/21
185 kj
Wednesday 1/13/21
20 min 80s Ride
Cody Rigsby
✅ 204 kj
Friday 11/13/20
149 kj
Tuesday 12/1/20