Shake and Bake
Workouts
Thursday 1/13/22 @ 5:49 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 5/27/23 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 1/10/24 @ 12:14 PM
✅
387kj
86rpm
42%
19mph
Friday 12/10/21 @ 6:52 PM
kj
rpm
%
0mph
Monday 12/4/23 @ 12:50 AM
✅
369kj
83rpm
41%
18mph
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Tuesday 1/25/22 @ 7:35 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Sunday 1/23/22 @ 5:24 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Tuesday 12/7/21 @ 8:46 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 5:41 PM
✅
96kj
80rpm
39%
17mph
Tuesday 10/12/21 @ 5:17 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 10:29 AM
✅
378kj
90rpm
40%
18mph
Wednesday 1/13/21 @ 3:28 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Workouts
kj
Thursday 1/13/22
kj
Saturday 5/27/23
kj
Saturday 1/16/21
kj
Tuesday 12/7/21