Shake and Bake
Workouts
Friday 5/21/21 @ 2:1 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
Wednesday 3/16/22 @ 4:31 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 1:57 PM
✅
223kj
83rpm
41%
17mph
Monday 2/8/21 @ 5:16 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Tuesday 10/12/21 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 2:0 PM
✅
342kj
81rpm
41%
18mph
Wednesday 9/15/21 @ 3:49 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 1:56 PM
✅
221kj
78rpm
42%
17mph
Friday 2/12/21 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Wednesday 9/1/21 @ 4:47 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Saturday 7/31/21 @ 3:51 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 2:57 PM
✅
447kj
85rpm
40%
18mph
Saturday 5/29/21 @ 3:21 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 3:59 PM
✅
456kj
77rpm
42%
17mph
Saturday 2/13/21 @ 7:4 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Workouts
kj
Wednesday 3/16/22
kj
Friday 2/12/21
kj
Wednesday 9/1/21
kj
Saturday 7/31/21
kj
Saturday 2/13/21