Shake and Bake
Workouts
Tuesday 1/25/22 @ 7:35 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 3:18 PM
✅
253kj
82rpm
36%
15mph
Friday 11/19/21 @ 6:21 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 5:30 PM
✅
159kj
86rpm
35%
15mph
Thursday 10/28/21 @ 4:20 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 7:35 PM
✅
325kj
81rpm
37%
15mph
Thursday 12/31/20 @ 3:4 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 3:53 PM
✅
232kj
86rpm
34%
15mph
Tuesday 10/12/21 @ 5:17 PM
kj
rpm
%
0mph
Friday 10/8/21 @ 11:51 PM
✅
260kj
84rpm
37%
16mph
Friday 2/12/21 @ 5:15 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 6:3 PM
✅
190kj
79rpm
40%
17mph
Tuesday 7/20/21 @ 3:39 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 5:48 PM
✅
161kj
85rpm
35%
15mph
Saturday 5/29/21 @ 3:21 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 5:52 PM
✅
332kj
80rpm
37%
16mph
Friday 5/21/21 @ 2:1 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Sunday 10/11/20 @ 5:34 PM
✅
226kj
76rpm
37%
15mph
Saturday 3/28/20 @ 4:4 PM
219kj
75rpm
39%
15mph
Workouts
kj
Thursday 10/28/21
kj
Thursday 12/31/20
kj
Friday 2/12/21
kj
Tuesday 7/20/21