Shake and Bake
Workouts
Thursday 1/13/22 @ 5:49 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 10:37 AM
✅
548kj
87rpm
43%
19mph
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0mph
Friday 9/23/22 @ 10:10 AM
✅
431kj
88rpm
43%
19mph
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 10:39 AM
✅
734kj
93rpm
42%
20mph
Tuesday 1/25/22 @ 7:35 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 9:44 AM
✅
438kj
95rpm
41%
19mph
Thursday 12/31/20 @ 3:4 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 9:34 AM
✅
403kj
87rpm
43%
19mph
Tuesday 10/12/21 @ 5:17 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 9:32 AM
✅
442kj
93rpm
42%
20mph
Wednesday 1/13/21 @ 3:28 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 10:16 AM
✅
264kj
96rpm
47%
22mph
Saturday 5/29/21 @ 3:21 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 9:58 AM
✅
564kj
93rpm
42%
19mph
Friday 5/21/21 @ 2:1 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 10:0 AM
✅
568kj
91rpm
42%
19mph
Monday 4/19/21 @ 1:36 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 10:29 AM
✅
262kj
96rpm
40%
19mph
Workouts
kj
Thursday 1/13/22
kj
Saturday 1/16/21
kj
Thursday 12/31/20
kj
Monday 4/19/21