Shake and Bake
Workouts
Thursday 1/13/22 @ 5:49 PM
kj
rpm
%
0mph
Saturday 1/20/24 @ 8:15 PM
✅
378kj
83rpm
38%
17mph
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 1:28 PM
✅
299kj
77rpm
42%
17mph
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 1:50 PM
✅
519kj
88rpm
38%
17mph
Tuesday 1/25/22 @ 7:35 PM
kj
rpm
%
0mph
Friday 1/28/22 @ 2:32 PM
✅
292kj
82rpm
39%
16mph
Thursday 12/31/20 @ 3:4 PM
kj
rpm
%
0mph
Saturday 10/30/21 @ 7:1 PM
✅
274kj
81rpm
39%
16mph
Tuesday 10/12/21 @ 5:17 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 4:5 PM
✅
295kj
82rpm
39%
17mph
Saturday 5/29/21 @ 3:21 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 4:34 PM
✅
433kj
84rpm
40%
17mph
Friday 5/21/21 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 6:19 PM
✅
430kj
86rpm
39%
17mph
Monday 4/19/21 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 4:53 PM
✅
176kj
83rpm
37%
16mph
Monday 11/23/20 @ 6:55 PM
✅
78kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 3:43 PM
70kj
73rpm
38%
14mph
Workouts
kj
Thursday 1/13/22
kj
Saturday 1/16/21
kj
Thursday 12/31/20
kj
Monday 4/19/21