Shake and Bake
Workouts
Friday 11/19/21 @ 6:21 PM
kj
rpm
%
0mph
Thursday 10/6/22 @ 8:34 PM
✅
241kj
94rpm
39%
18mph
Friday 5/21/21 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 8:5 PM
✅
533kj
88rpm
42%
19mph
Thursday 12/31/20 @ 3:4 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 9:51 PM
✅
364kj
86rpm
42%
18mph
Tuesday 10/12/21 @ 5:17 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 8:25 PM
✅
389kj
78rpm
46%
19mph
Wednesday 9/15/21 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 10:7 PM
✅
253kj
84rpm
43%
19mph
Wednesday 9/1/21 @ 4:47 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 12:42 PM
✅
236kj
91rpm
39%
18mph
Saturday 5/29/21 @ 3:21 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 9:11 PM
✅
488kj
86rpm
42%
18mph
Saturday 2/13/21 @ 7:4 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:1 PM
✅
477kj
88rpm
41%
18mph
Monday 2/1/21 @ 5:5 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 10:30 PM
✅
392kj
80rpm
45%
19mph
Monday 11/23/20 @ 6:55 PM
78kj
0rpm
0%
0mph
Monday 10/12/20 @ 9:55 PM
✅
79kj
73rpm
39%
15mph
Workouts
kj
Friday 11/19/21
kj
Thursday 12/31/20
kj
Wednesday 9/1/21
kj
Saturday 2/13/21