Shake and Bake

Workouts

Friday 7/1/22 @ 3:48 PM
6kj
3rpm
55%
1mph
20 min Groove Ride
Cody Rigsby
Monday 4/18/22 @ 8:3 PM
✅
136kj
81rpm
40%
17mph
Sunday 8/4/19 @ 12:19 AM
148kj
49rpm
49%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/5/21 @ 10:8 PM
✅
195kj
83rpm
39%
17mph
Friday 10/23/20 @ 9:29 PM
117kj
42rpm
48%
12mph
30 min 2000s Ride
Ally Love
Wednesday 10/28/20 @ 7:17 PM
✅
172kj
79rpm
38%
16mph
Monday 4/27/20 @ 12:23 AM
✅
84kj
48rpm
47%
13mph
20 min Groove Ride
Cody Rigsby
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 12:4 AM
77kj
44rpm
46%
12mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:30 PM
✅
108kj
83rpm
36%
15mph
Friday 4/10/20 @ 11:17 PM
82kj
43rpm
49%
13mph
20 min EDM Trap Ride
Jess King
Monday 4/13/20 @ 10:5 PM
✅
114kj
75rpm
41%
16mph
Thursday 1/23/20 @ 6:50 PM
127kj
48rpm
48%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 11:15 PM
✅
153kj
73rpm
39%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
6 kj
Friday 7/1/22
✅ 136 kj
Monday 4/18/22
30 min Lizzo Ride
Robin Arzón
148 kj
Sunday 8/4/19
✅ 195 kj
Thursday 8/5/21
30 min 2000s Ride
Ally Love
117 kj
Friday 10/23/20
✅ 172 kj
Wednesday 10/28/20
20 min Groove Ride
Cody Rigsby
✅ 84 kj
Monday 4/27/20
kj
Monday 4/13/20
20 min 2000s Ride
Cody Rigsby
77 kj
Wednesday 4/8/20
✅ 108 kj
Tuesday 4/14/20
20 min EDM Trap Ride
Jess King
82 kj
Friday 4/10/20
✅ 114 kj
Monday 4/13/20
30 min XOXO, Cody
Cody Rigsby
127 kj
Thursday 1/23/20
✅ 153 kj
Monday 2/17/20