Shake and Bake
Workouts
Sunday 6/6/21 @ 6:52 PM
76kj
36rpm
42%
9mph
Sunday 6/6/21 @ 11:44 PM
✅
238kj
81rpm
43%
18mph
Friday 9/11/20 @ 9:38 PM
83kj
40rpm
49%
11mph
Friday 9/11/20 @ 11:19 PM
✅
227kj
78rpm
43%
18mph
Tuesday 6/2/20 @ 9:5 PM
93kj
37rpm
50%
10mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Friday 4/17/20 @ 11:18 PM
73kj
42rpm
43%
11mph
Wednesday 5/13/20 @ 1:15 AM
✅
145kj
83rpm
41%
18mph
Thursday 1/2/20 @ 1:40 AM
✅
77kj
50rpm
44%
13mph
Wednesday 1/1/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Tuesday 9/17/19 @ 8:38 PM
101kj
32rpm
46%
9mph
Saturday 9/14/19 @ 9:12 PM
✅
283kj
79rpm
46%
19mph
Friday 9/13/19 @ 8:13 PM
137kj
51rpm
46%
14mph
Friday 9/13/19 @ 5:19 PM
✅
223kj
78rpm
44%
18mph
Wednesday 7/17/19 @ 11:20 PM
320kj
45rpm
62%
17mph
Monday 7/22/19 @ 3:44 PM
✅
326kj
75rpm
44%
17mph
Thursday 5/2/19 @ 9:10 PM
86kj
53rpm
45%
14mph
Wednesday 5/8/19 @ 4:21 PM
✅
100kj
82rpm
40%
17mph
Friday 4/5/19 @ 9:22 PM
159kj
52rpm
42%
13mph
Saturday 4/6/19 @ 1:58 PM
✅
292kj
75rpm
44%
16mph
Workouts
101
kj
Tuesday 9/17/19