Shake and Bake
Workouts
Sunday 6/6/21 @ 6:52 PM
76kj
36rpm
42%
9mph
Monday 8/30/21 @ 5:49 PM
✅
178kj
81rpm
36%
16mph
Sunday 2/21/21 @ 8:55 PM
79kj
25rpm
51%
9mph
Thursday 3/4/21 @ 8:42 PM
✅
233kj
76rpm
44%
18mph
Saturday 2/13/21 @ 7:23 PM
76kj
29rpm
49%
9mph
Tuesday 2/9/21 @ 10:55 PM
✅
232kj
82rpm
42%
18mph
Friday 9/18/20 @ 9:29 PM
122kj
39rpm
54%
12mph
Tuesday 1/12/21 @ 9:14 PM
✅
249kj
82rpm
45%
18mph
Friday 10/16/20 @ 7:23 PM
105kj
41rpm
48%
12mph
Monday 1/4/21 @ 11:21 PM
✅
247kj
82rpm
43%
18mph
Tuesday 3/24/20 @ 10:20 PM
✅
206kj
45rpm
62%
17mph
Friday 11/27/20 @ 11:22 PM
199kj
79rpm
41%
17mph
Thursday 8/20/20 @ 6:12 PM
111kj
46rpm
46%
13mph
Friday 11/20/20 @ 10:38 PM
✅
172kj
77rpm
39%
16mph
Friday 1/31/20 @ 9:30 PM
114kj
44rpm
47%
12mph
Wednesday 1/29/20 @ 5:21 PM
✅
218kj
77rpm
43%
17mph
Friday 12/27/19 @ 8:16 PM
103kj
51rpm
41%
12mph
Monday 12/30/19 @ 7:52 PM
✅
213kj
80rpm
42%
17mph
Wednesday 6/12/19 @ 7:11 PM
305kj
48rpm
51%
15mph
Tuesday 1/1/19 @ 11:21 PM
✅
459kj
79rpm
44%
18mph
Workouts
103
kj
Friday 12/27/19
305
kj
Wednesday 6/12/19