Shake and Bake
Workouts
Thursday 12/7/23 @ 9:34 PM
✅
341kj
79rpm
43%
18mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:37 PM
✅
292kj
83rpm
46%
19mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 5:49 PM
✅
305kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 9:26 PM
✅
227kj
81rpm
43%
18mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:56 PM
286kj
81rpm
46%
19mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 8/13/20 @ 6:37 PM
✅
300kj
81rpm
48%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
317kj
83rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Sunday 1/26/20 @ 6:50 PM
226kj
79rpm
43%
17mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Sunday 3/22/20 @ 5:14 PM
✅
241kj
86rpm
42%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 4:55 PM
✅
260kj
83rpm
43%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
317
kj
Wednesday 4/22/20