Shake and Bake
Workouts
Sunday 4/10/22 @ 2:44 PM
78kj
47rpm
39%
11mph
Sunday 12/26/21 @ 2:3 PM
✅
247kj
81rpm
44%
18mph
Friday 9/11/20 @ 11:28 PM
12kj
0rpm
0%
0mph
Saturday 9/12/20 @ 2:46 PM
✅
270kj
75rpm
49%
19mph
Friday 3/9/18 @ 1:53 AM
68kj
53rpm
46%
14mph
Friday 9/22/17 @ 12:48 PM
✅
102kj
73rpm
43%
17mph
Tuesday 7/7/20 @ 4:6 PM
173kj
54rpm
50%
15mph
Saturday 5/9/20 @ 2:29 PM
✅
269kj
73rpm
50%
19mph
Sunday 7/5/20 @ 7:54 PM
147kj
53rpm
46%
14mph
Tuesday 12/24/19 @ 3:31 PM
✅
255kj
75rpm
47%
19mph
Friday 7/3/20 @ 6:3 PM
214kj
54rpm
46%
14mph
Saturday 7/6/19 @ 2:44 PM
✅
400kj
78rpm
47%
19mph
Thursday 7/2/20 @ 6:8 PM
204kj
55rpm
52%
16mph
Thursday 7/2/20 @ 2:22 PM
✅
238kj
73rpm
47%
18mph
Saturday 6/27/20 @ 8:18 PM
✅
121kj
50rpm
61%
18mph
Tuesday 6/23/20 @ 1:13 PM
115kj
81rpm
43%
18mph
Sunday 4/22/18 @ 2:25 PM
226kj
40rpm
47%
11mph
Sunday 4/22/18 @ 2:28 PM
✅
515kj
74rpm
48%
19mph
Thursday 3/22/18 @ 6:21 PM
89kj
66rpm
40%
14mph
Sunday 2/11/18 @ 2:52 PM
✅
134kj
86rpm
38%
17mph
Workouts
78
kj
Sunday 4/10/22
173
kj
Tuesday 7/7/20
214
kj
Friday 7/3/20