Shake and Bake
Workouts
Sunday 7/5/20 @ 7:54 PM
147kj
53rpm
46%
14mph
Wednesday 9/9/20 @ 11:41 AM
✅
211kj
71rpm
45%
17mph
Sunday 4/10/22 @ 2:44 PM
78kj
47rpm
39%
11mph
Tuesday 12/28/21 @ 12:44 PM
✅
166kj
76rpm
38%
15mph
Tuesday 7/7/20 @ 4:6 PM
173kj
54rpm
50%
15mph
Tuesday 5/5/20 @ 5:5 PM
✅
202kj
72rpm
44%
16mph
Tuesday 6/23/20 @ 9:2 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 12:11 PM
✅
131kj
76rpm
40%
16mph
Wednesday 8/22/18 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 12:14 PM
✅
78kj
46rpm
47%
11mph
Thursday 6/28/18 @ 1:14 AM
92kj
57rpm
45%
14mph
Tuesday 5/7/19 @ 12:28 PM
✅
133kj
72rpm
43%
17mph
Tuesday 7/10/18 @ 7:57 PM
✅
206kj
55rpm
53%
17mph
Thursday 6/28/18 @ 4:1 PM
184kj
68rpm
45%
16mph
Wednesday 6/27/18 @ 12:26 AM
22kj
62rpm
39%
13mph
Wednesday 5/2/18 @ 10:46 AM
✅
27kj
76rpm
38%
15mph
Friday 3/2/18 @ 3:34 PM
103kj
59rpm
38%
12mph
Wednesday 2/28/18 @ 2:39 PM
✅
190kj
73rpm
43%
16mph
Workouts
78
kj
Sunday 4/10/22
173
kj
Tuesday 7/7/20