Shake and Bake

Workouts

Friday 3/5/21 @ 10:8 PM
✅
317kj
79rpm
49%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:39 AM
194kj
67rpm
45%
16mph
Wednesday 6/10/20 @ 9:3 PM
✅
617kj
77rpm
50%
20mph
60 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 6:46 PM
425kj
68rpm
47%
17mph
Sunday 5/10/20 @ 11:24 PM
✅
203kj
81rpm
48%
20mph
20 min New Tracks Ride
Olivia Amato
Saturday 5/9/20 @ 5:57 PM
134kj
66rpm
47%
17mph
Monday 3/30/20 @ 9:59 AM
✅
384kj
82rpm
44%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:30 AM
249kj
73rpm
39%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 317 kj
Friday 3/5/21
194 kj
Saturday 3/6/21
60 min Pop Ride
Cody Rigsby
✅ 617 kj
Wednesday 6/10/20
425 kj
Friday 5/22/20
20 min New Tracks Ride
Olivia Amato
✅ 203 kj
Sunday 5/10/20
134 kj
Saturday 5/9/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 384 kj
Monday 3/30/20
249 kj
Wednesday 4/15/20