Shake and Bake

Workouts

Sunday 5/17/20 @ 1:35 PM
400kj
87rpm
50%
22mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Sunday 12/15/19 @ 2:21 PM
409kj
84rpm
52%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/14/19 @ 9:21 PM
✅
454kj
84rpm
55%
23mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
400 kj
Sunday 5/17/20
✅ 452 kj
Wednesday 5/20/20
30 min Hip Hop Ride
Alex Toussaint
409 kj
Sunday 12/15/19
✅ 454 kj
Saturday 12/14/19