Shake and Bake
Workouts
Thursday 3/2/23 @ 11:36 PM
18kj
39rpm
38%
9mph
Monday 4/3/23 @ 3:44 PM
✅
154kj
94rpm
50%
24mph
Thursday 3/16/23 @ 10:6 AM
86kj
62rpm
52%
18mph
Wednesday 3/22/23 @ 11:13 PM
✅
135kj
79rpm
54%
22mph
Tuesday 1/18/22 @ 1:0 PM
225kj
79rpm
51%
21mph
Tuesday 3/22/22 @ 8:30 PM
✅
281kj
84rpm
52%
23mph
Thursday 9/9/21 @ 11:40 AM
176kj
71rpm
49%
19mph
Wednesday 11/10/21 @ 7:44 PM
✅
275kj
94rpm
48%
23mph
Monday 2/8/21 @ 12:57 PM
230kj
75rpm
53%
21mph
Wednesday 3/17/21 @ 4:40 PM
✅
260kj
88rpm
50%
22mph
Tuesday 2/2/21 @ 8:30 PM
219kj
77rpm
51%
20mph
Tuesday 2/23/21 @ 9:35 PM
✅
292kj
92rpm
50%
23mph
Monday 1/4/21 @ 6:25 PM
205kj
76rpm
50%
20mph
Monday 1/4/21 @ 4:26 PM
✅
322kj
95rpm
51%
24mph
Tuesday 3/27/18 @ 10:4 PM
238kj
77rpm
52%
21mph
Wednesday 3/28/18 @ 8:46 PM
✅
296kj
86rpm
53%
23mph
Saturday 2/17/18 @ 5:53 PM
241kj
76rpm
54%
21mph
Saturday 2/17/18 @ 1:40 AM
✅
285kj
92rpm
46%
23mph
Workouts
176
kj
Thursday 9/9/21