Shake and Bake
Workouts
Friday 12/2/22 @ 7:23 PM
✅
321kj
78rpm
51%
20mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 7/16/22 @ 2:53 PM
✅
226kj
85rpm
48%
21mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 11:26 AM
✅
345kj
78rpm
52%
21mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 2:47 PM
✅
283kj
83rpm
46%
19mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 10:3 PM
✅
355kj
80rpm
51%
21mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:35 PM
✅
350kj
85rpm
49%
21mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 10:41 PM
✅
299kj
38rpm
52%
11mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 5:32 PM
✅
424kj
89rpm
51%
23mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 12:8 PM
✅
323kj
82rpm
49%
20mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20