Shake and Bake
Workouts
Monday 4/26/21 @ 10:40 PM
✅
495kj
97rpm
43%
20mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Saturday 3/6/21 @ 3:19 PM
✅
893kj
92rpm
43%
20mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Saturday 2/20/21 @ 4:34 PM
✅
641kj
89rpm
45%
20mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Tuesday 1/19/21 @ 10:51 PM
✅
413kj
89rpm
44%
20mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
342kj
87rpm
48%
21mph
Sunday 12/6/20 @ 2:38 PM
176kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Saturday 10/24/20 @ 1:46 PM
✅
366kj
79rpm
53%
21mph
Monday 11/2/20 @ 3:16 PM
138kj
70rpm
38%
14mph
Saturday 10/10/20 @ 12:41 PM
✅
336kj
82rpm
50%
21mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Workouts
428
kj
Saturday 3/6/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21
162
kj
Tuesday 11/10/20