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Shake and Bake
caseyann23
Dallas 💙
48 🔥
Beat avocadocostxtra
VS
avocadocostxtra
Orange County, CA
1
Beat caseyann23
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 4:22 PM
✅
275
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 9:8 PM
147
kj
71
rpm
38
%
15
mph
Saturday 2/27/21 @ 4:4 PM
✅
650
kj
95
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:31 PM
356
kj
64
rpm
45
%
16
mph
Friday 2/26/21 @ 11:30 PM
✅
282
kj
94
rpm
41
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 8:31 PM
145
kj
68
rpm
40
%
15
mph
Monday 2/22/21 @ 11:22 PM
✅
474
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 7:15 PM
267
kj
80
rpm
38
%
16
mph
Saturday 2/6/21 @ 3:21 PM
✅
751
kj
86
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:21 PM
418
kj
69
rpm
42
%
16
mph
Tuesday 2/2/21 @ 11:43 PM
✅
486
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 6:10 PM
274
kj
71
rpm
42
%
16
mph
Tuesday 1/26/21 @ 11:29 PM
✅
433
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 9:14 PM
259
kj
67
rpm
43
%
16
mph
Thursday 9/17/20 @ 3:21 PM
✅
410
kj
82
rpm
54
%
22
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 5:20 PM
217
kj
69
rpm
46
%
17
mph
Friday 9/11/20 @ 12:6 PM
✅
374
kj
80
rpm
53
%
22
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 3:28 PM
207
kj
75
rpm
43
%
17
mph
Sunday 7/19/20 @ 2:1 PM
✅
309
kj
79
rpm
50
%
20
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 6:27 PM
193
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
caseyann23
Dallas 💙
48 🔥
Beat avocadocostxtra
VS
avocadocostxtra
Orange County, CA
1
Beat caseyann23
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
275
kj
Sunday 3/7/21
147
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
650
kj
Saturday 2/27/21
356
kj
Monday 3/1/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Friday 2/26/21
145
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 2/22/21
267
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
751
kj
Saturday 2/6/21
418
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Tuesday 2/2/21
274
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Tuesday 1/26/21
259
kj
Tuesday 1/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
410
kj
Thursday 9/17/20
217
kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
374
kj
Friday 9/11/20
207
kj
Thursday 9/10/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
309
kj
Sunday 7/19/20
193
kj
Monday 7/13/20
Previous Workouts
Next Workouts