Shake and Bake
Workouts
Monday 12/20/21 @ 4:18 PM
✅
171kj
84rpm
48%
21mph
Wednesday 4/27/22 @ 11:56 AM
118kj
73rpm
45%
17mph
Wednesday 2/16/22 @ 10:45 PM
✅
337kj
87rpm
47%
21mph
Thursday 2/17/22 @ 11:32 PM
230kj
69rpm
48%
18mph
Thursday 10/22/20 @ 11:55 AM
✅
187kj
83rpm
51%
21mph
Tuesday 6/8/21 @ 9:16 AM
120kj
74rpm
46%
18mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Monday 2/1/21 @ 12:42 PM
423kj
85rpm
44%
19mph
Tuesday 12/29/20 @ 4:35 PM
✅
350kj
85rpm
49%
21mph
Thursday 12/31/20 @ 10:46 AM
210kj
77rpm
43%
17mph
Friday 11/27/20 @ 4:12 PM
✅
479kj
84rpm
47%
20mph
Saturday 11/28/20 @ 12:32 PM
400kj
83rpm
44%
19mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Tuesday 11/17/20 @ 1:56 PM
399kj
83rpm
44%
19mph
Sunday 7/19/20 @ 2:1 PM
✅
309kj
79rpm
50%
20mph
Tuesday 7/14/20 @ 1:36 PM
242kj
74rpm
47%
18mph
Thursday 5/21/20 @ 11:59 AM
✅
90kj
76rpm
41%
16mph
Sunday 6/28/20 @ 9:25 PM
62kj
78rpm
34%
14mph
Wednesday 6/10/20 @ 7:40 PM
✅
229kj
82rpm
50%
21mph
Thursday 6/4/20 @ 8:28 PM
141kj
79rpm
42%
17mph
Workouts
118
kj
Wednesday 4/27/22
210
kj
Thursday 12/31/20
242
kj
Tuesday 7/14/20