Shake and Bake
Workouts
Tuesday 11/16/21 @ 2:3 PM
✅
358kj
82rpm
42%
18mph
Sunday 9/24/23 @ 6:47 PM
226kj
69rpm
39%
15mph
Saturday 5/25/19 @ 4:46 PM
✅
533kj
84rpm
44%
19mph
Tuesday 7/2/19 @ 10:20 PM
425kj
79rpm
42%
17mph
Tuesday 3/24/20 @ 7:32 PM
340kj
82rpm
41%
17mph
Tuesday 3/24/20 @ 9:5 PM
✅
369kj
84rpm
42%
18mph
Tuesday 9/29/20 @ 4:15 PM
✅
233kj
86rpm
41%
18mph
Sunday 4/12/20 @ 9:21 PM
222kj
84rpm
40%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
349kj
84rpm
41%
18mph
Sunday 8/23/20 @ 9:11 PM
312kj
82rpm
40%
17mph
Monday 7/6/20 @ 3:19 PM
✅
502kj
86rpm
42%
18mph
Monday 9/2/19 @ 6:42 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:49 PM
✅
336kj
83rpm
40%
17mph
Thursday 6/4/20 @ 7:20 PM
262kj
75rpm
38%
15mph
Thursday 7/25/19 @ 12:17 PM
✅
219kj
86rpm
39%
17mph
Tuesday 7/9/19 @ 7:47 PM
214kj
88rpm
38%
17mph
Saturday 7/13/19 @ 12:31 PM
✅
323kj
85rpm
38%
17mph
Sunday 7/7/19 @ 2:11 PM
289kj
84rpm
37%
16mph
Monday 6/3/19 @ 12:19 PM
✅
349kj
81rpm
42%
18mph
Monday 6/3/19 @ 3:1 PM
270kj
81rpm
38%
16mph
Workouts
226
kj
Sunday 9/24/23
222
kj
Sunday 4/12/20
312
kj
Sunday 8/23/20
270
kj
Monday 6/3/19