Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:45 PM
✅
327kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 7:47 PM
219kj
85rpm
34%
15mph
Monday 7/1/19 @ 12:14 PM
✅
351kj
88rpm
40%
18mph
Friday 9/13/19 @ 11:46 PM
247kj
86rpm
35%
16mph
Monday 7/6/20 @ 3:19 PM
✅
502kj
86rpm
42%
18mph
Saturday 7/4/20 @ 2:52 PM
324kj
85rpm
35%
15mph
Tuesday 3/24/20 @ 7:32 PM
✅
340kj
82rpm
41%
17mph
Saturday 3/28/20 @ 9:40 PM
228kj
79rpm
35%
15mph
Friday 11/15/19 @ 1:11 PM
✅
225kj
85rpm
39%
17mph
Friday 8/16/19 @ 1:56 AM
175kj
80rpm
37%
16mph
Thursday 5/23/19 @ 11:58 AM
✅
392kj
83rpm
43%
19mph
Tuesday 9/10/19 @ 1:52 AM
271kj
81rpm
38%
16mph
Saturday 7/13/19 @ 12:31 PM
✅
323kj
85rpm
38%
17mph
Monday 7/22/19 @ 2:18 AM
241kj
83rpm
34%
15mph
Saturday 5/25/19 @ 4:46 PM
✅
533kj
84rpm
44%
19mph
Monday 5/27/19 @ 1:27 AM
326kj
82rpm
36%
15mph
Monday 6/3/19 @ 12:19 PM
✅
349kj
81rpm
42%
18mph
Tuesday 6/4/19 @ 2:32 AM
217kj
84rpm
34%
15mph
Tuesday 5/7/19 @ 12:47 PM
✅
272kj
86rpm
43%
19mph
Sunday 5/12/19 @ 7:42 PM
161kj
81rpm
37%
16mph
Workouts
219
kj
Tuesday 3/24/20
247
kj
Friday 9/13/19
217
kj
Tuesday 6/4/19