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Shake and Bake
caseclosed
LawMom of 4 in OC
154 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Tuesday 11/16/21 @ 2:3 PM
✅
358
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/24/23 @ 9:38 PM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 2:31 PM
✅
460
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 6:5 PM
219
kj
47
rpm
39
%
10
mph
Monday 2/1/21 @ 2:5 PM
✅
373
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 11:45 PM
212
kj
72
rpm
37
%
14
mph
Saturday 5/25/19 @ 4:46 PM
✅
533
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 5:53 PM
262
kj
77
rpm
34
%
14
mph
Sunday 9/13/20 @ 3:14 PM
✅
458
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 12:0 PM
245
kj
82
rpm
33
%
14
mph
Monday 7/6/20 @ 3:19 PM
✅
502
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 12:59 PM
263
kj
79
rpm
34
%
14
mph
Friday 6/5/20 @ 3:49 PM
✅
336
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 4:8 PM
127
kj
65
rpm
31
%
11
mph
Saturday 7/13/19 @ 12:31 PM
✅
323
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 4:37 PM
200
kj
83
rpm
33
%
14
mph
Monday 6/3/19 @ 12:19 PM
✅
349
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 5:30 PM
136
kj
62
rpm
35
%
11
mph
Thursday 9/20/18 @ 8:28 PM
✅
186
kj
91
rpm
41
%
19
mph
20 min HIIT Ride
Jess King
View Class
Share
Friday 9/21/18 @ 1:8 PM
106
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
154 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Tuesday 11/16/21
kj
Sunday 9/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 2/13/21
219
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 2/1/21
212
kj
Thursday 2/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 5/25/19
262
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Sunday 9/13/20
245
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Monday 7/6/20
263
kj
Saturday 8/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Friday 6/5/20
127
kj
Friday 6/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Saturday 7/13/19
200
kj
Monday 7/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
349
kj
Monday 6/3/19
136
kj
Friday 6/7/19
20 min HIIT Ride
Jess King
View Class
Share
✅
186
kj
Thursday 9/20/18
106
kj
Friday 9/21/18
Previous Workouts
Next Workouts