Shake and Bake
Workouts
Tuesday 3/2/21 @ 1:53 PM
354kj
85rpm
38%
17mph
Sunday 3/7/21 @ 11:29 PM
✅
603kj
94rpm
46%
21mph
Tuesday 3/9/21 @ 1:46 PM
333kj
88rpm
39%
17mph
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Wednesday 4/28/21 @ 1:16 PM
374kj
85rpm
40%
18mph
Tuesday 5/18/21 @ 2:35 PM
✅
634kj
93rpm
48%
22mph
Wednesday 1/20/21 @ 1:47 PM
325kj
83rpm
40%
17mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Sunday 4/12/20 @ 5:16 PM
342kj
84rpm
39%
17mph
Monday 4/6/20 @ 12:18 AM
✅
675kj
87rpm
53%
23mph
Friday 1/3/20 @ 1:15 PM
197kj
82rpm
39%
17mph
Sunday 1/5/20 @ 12:46 AM
✅
411kj
88rpm
50%
22mph
Friday 12/6/19 @ 1:38 PM
114kj
81rpm
42%
18mph
Friday 12/6/19 @ 10:58 PM
✅
197kj
80rpm
53%
22mph
Wednesday 4/17/19 @ 12:33 PM
✅
375kj
85rpm
41%
18mph
Monday 5/28/18 @ 8:22 PM
162kj
82rpm
30%
13mph
Wednesday 3/20/19 @ 12:19 PM
379kj
82rpm
43%
18mph
Wednesday 3/20/19 @ 10:59 PM
✅
627kj
92rpm
49%
22mph
Monday 2/25/19 @ 1:16 PM
379kj
81rpm
43%
18mph
Friday 2/22/19 @ 11:31 PM
✅
646kj
83rpm
54%
23mph
Workouts
333
kj
Tuesday 3/9/21
325
kj
Wednesday 1/20/21
114
kj
Friday 12/6/19
379
kj
Wednesday 3/20/19